Stuffed pumpkin is a dish that embodies the essence of autumn, perfectly combining the sweet, nutty flavor of pumpkin with the rich, savory filling. Today, HmongFood brings you two irresistible stuffed pumpkin recipes: one stuffed with pork, offering a bold and delicate taste, and the other stuffed with beef, delivering a tender, creamy richness. Each recipe is a harmonious blend of natural ingredients, not only delicious but also packed with nutrition. Join us on this creative journey, transforming the humble pumpkin into the centerpiece of your family meal, where every bite becomes an unforgettable taste experience!

How to Choose Fresh Pumpkin for Stuffed Pumpkin Dishes:
- Select Young Pumpkins: Opt for baby pumpkins to ensure tender flesh with less stringiness, making it easier to stuff and enhancing the flavor of the dish.
- Moderate Size: Look for small pumpkins that are not too large. Smaller pumpkins are easier to stuff and tend to cook more evenly.
- Shiny, Smooth Skin: The pumpkin should have shiny, smooth skin without cracks or blemishes. Fresh skin helps retain moisture and flavor.
- Firmness: When you gently press on the pumpkin, it should feel firm and not mushy. Fresh pumpkins will have good elasticity.
- Fresh Stem: The stem should be green and fresh, not wilted or dried out, indicating the pumpkin is still new.
- Vibrant Color: The pumpkin should have bright, vivid color without fading, showcasing its freshness.

Stuffed pumpkin with pork
Stuffed pumpkin with pork is a delicious dish that many people love. Meanwhile, pumpkin stuffed with pork and then baked takes longer to cook and is more time-consuming, because in this recipe I will do it by steaming.

Main ingredients Pumpkin stuffed with pork
To create a delicious and nutritious stuffed pumpkin with pork dish, carefully selected ingredients are essential, providing a perfect harmony between the natural sweetness of pumpkin and the richness of the filling. Here are the key ingredients to prepare:
- Pumpkin: Choose fresh, smooth-skinned pumpkins with vibrant colors to ensure sweetness and tenderness when cooked.
- Ground pork: Fresh, lean pork adds a rich flavor and just the right amount of fat, enhancing the overall taste of the dish.
- Wood ear mushrooms: These mushrooms provide a distinctive flavor and delightful crunch, adding a special touch to the pumpkin filling.
- Fresh shiitake mushrooms: With their characteristic aroma and natural sweetness, fresh shiitake mushrooms are an essential ingredient that elevates the dish’s appeal.

How to Choose Ingredients
- How to Choose Fresh Pork
- Choose pork with a balanced ratio of lean meat and fat for better flavor in the dish.
- Fresh pork has a dry outer membrane and a light red or bright pink color.
- When pressed, the meat should feel firm and have good elasticity.
- Avoid pork that is discolored, has an unpleasant odor, feels mushy, or is leaking liquid.
- How to Choose Fresh Shiitake Mushrooms
- Both fresh and dried shiitake mushrooms work well to create delicious flavors in the dish.
- Choose mushrooms with a uniform golden-brown color, distinctive aroma, a firm stem, and a thin layer of fuzz on the cap.
- For fresh mushrooms, select those with moderately large caps, a tight curve, and dry, evenly arranged gills.
- Avoid mushrooms with blemishes, wrinkled caps, bruises, or sliminess; do not buy mushrooms that are dark brown.
- How to Choose Good Wood Ear Mushrooms
- Look for mushrooms with large, thick ears and minimal offshoots.
- Fresh mushrooms should have a dark amber color, slightly shiny on the top side and a light coffee color on the underside.
- Avoid mushrooms that appear too dark, as they may become mushy when soaked and will lack crispness and flavor when cooked.

Stuffed pumpkin with pork recipe
Ingredients
- Baby pumpkin: 1
- Ground pork: 200g
- Wood ear mushrooms: 4 pieces
- Fresh shiitake mushrooms (or fresh dong co mushrooms): 10 pieces
- Green onions: 2 stalks
- Fish sauce: 2 teaspoons
- Common seasonings: a pinch (sugar, seasoning powder, pepper)
Instructions
- Prepare the ingredients:– Cut off the top of the pumpkin to make a lid, then remove the seeds and flesh to leave space for the stuffing.– Soak the dried wood ear mushrooms in clean water for about 30 minutes until they expand and soften, then rinse thoroughly and drain.– If using dried shiitake mushrooms, soak them in water for about 30 minutes. For fresh shiitake mushrooms, rinse them well to remove any dirt, then finely chop both the wood ear and shiitake mushrooms.– Clean and trim the green onions, then chop them into small pieces.
- Marinate the pork: Place 200g of ground pork into a bowl. Add the chopped wood ear mushrooms, shiitake mushrooms, green onions, 1 teaspoon of seasoning powder, 1/2 teaspoon of sugar, 2 teaspoons of fish sauce, and 1/3 teaspoon of pepper. Mix all ingredients well and let it sit for 5-10 minutes to absorb the flavors.
- Stuff the pumpkin: Fill the hollowed pumpkin with the pork mixture, then cover it with the pumpkin lid.
- Steam the stuffed pumpkin:– Boil 1.5 liters of water in a pot.– Place the stuffed pumpkins into the steamer and cook for about 30-40 minutes until the pumpkins are tender. Turn off the heat and let the pumpkins cool slightly.
- Serve: The steamed stuffed pumpkin offers a delicious blend of the pumpkin’s sweet and soft texture with the savory pork filling. Serve it with rice and a bit of soy sauce with chili for a complete and flavorful meal.
Stuffed pumpkin with Beef
This dish elevates the natural sweetness of baby pumpkin, blending it seamlessly with the rich, savory notes of seasoned ground beef, making it an unforgettable addition to your dining table.

How to Choose Fresh and Quality Beef
- Cut Options: You can choose between pre-ground beef or whole cuts to grind or chop at home.
- Color: Look for cuts that are bright red with fine streaks of fat and a light pink hue.
- Texture: Good quality beef should feel firm and springy when gently pressed with your finger.
- Odor: The beef should not be sticky or have any unusual odors.
- Avoid:
- Cuts that have an off color (pale green or dark red).
- Dark yellow fat or white spots on the meat.
- Slimy texture when touched.

Stuffed pumpkin with Beef Recipe
Ingredients
- 1 baby pumpkin
- 50 g ground beef
- 1/2 onion
- 4 green onions
- 1/2 tablespoon soy sauce
- 1 teaspoon oyster sauce
- 1 teaspoon cooking oil
- 1 tablespoon salt
Instructions
- Prepare the Ingredients– Wash the baby pumpkin thoroughly. Cut off the top to create a lid and scoop out the seeds to make room for the filling.– Soak the pumpkin in a bowl of water mixed with 1 tablespoon of salt for about 15-20 minutes to remove any residue.– Peel and thinly slice half of the onion. Clean the green onions, trim the roots, and chop them into small pieces.
- Marinate the Beef– In a bowl, combine the ground beef with the cooking oil, oyster sauce, and soy sauce.– Mix well with chopsticks and let it marinate in the refrigerator for 10-15 minutes to absorb the flavors.
- Steam the Pumpkin– After soaking, remove the pumpkin from the salt water and let it drain.– Stuff the marinated ground beef into the hollowed-out pumpkin, then place the sliced onion and chopped green onions on top.– Cover the pumpkin with its lid and place it in a bowl.– Bring about 400ml of water to a boil in a pot. Once boiling, set the bowl with the pumpkin inside to steam for approximately 45 minutes.
- Serving– The steamed stuffed pumpkin will have an appealing appearance and an enticing aroma, sure to please everyone!– The pumpkin will be tender and fragrant, with a sweet and rich flavor complemented by the well-seasoned ground beef and the mild sweetness of the onion, creating a delicious and nutritious dish that you'll never forget.

Hi, I’m Dan, originally from Hmong Vietnam, I’m very happy to share the food and culinary culture of the Asian Hmong community with friends around the world. I hope that each article and recipe will help people understand more about the culinary life and culture of the Hmong people!