Hmong Banana Leaf Cake is a traditional dish deeply rooted in the cultural heritage of the Hmong people, often enjoyed during festivals and family gatherings. Made from simple ingredients like sticky rice flour, banana or mung bean filling, and wrapped in fragrant banana leaves, this cake offers a delicate balance of sweet, soft textures that evoke the essence of cherished traditions. The Hmong Banana Leaf Cake represents a harmonious blend of nature and craftsmanship, delivering a rustic yet captivating culinary experience.

Main ingredients of Hmong banana leaf cake
To make the traditional Hmong Banana Leaf Cake, each ingredient plays a crucial role in delivering its unique flavor and texture. The main components of the cake include:
- Sticky Rice Flour: This key ingredient forms the cake’s soft, smooth, and chewy outer layer. When mixed with water, sticky rice flour produces a fine texture, contributing to the cake’s chewy consistency and subtle sweetness.
- Mung Bean Filling: The filling enriches the cake with additional flavor and sweetness. Mung beans add a savory, nutty taste, while bananas provide natural sweetness and a pleasant aroma.
- Banana Leaves: Used to wrap the cake, banana leaves help retain moisture during steaming and impart a distinctive, aromatic fragrance that enhances the overall appeal of the cake.

How to make Hmong banana leaf cake
Mix sticky rice flour, green bean flour and sugar

Knead the dough by pouring everything into the pot of boiling water and stirring well.

Cut banana leaves into pieces to wrap the cake, then dip them in a pot of boiling water.

Spread out the banana leaves and scoop the dough on top then wrap the cake into the desired shape.

Arrange all the cakes in the pot and steam for about 1 hour.

How to Enjoy Hmong Banana Leaf Cake
- Serve After Cooling: For the best flavor and texture, allow the cake to cool completely before serving. This helps the flavors to set and the texture to firm up.
- Pairing Suggestions: Enjoy the cake with traditional Hmong tea or coffee. It also complements other Hmong dishes such as Khao Poon (spicy rice noodle soup) or Hmong Chili Sauce for a well-rounded meal experience.

Hmong Banana Leaf Cake Recipe
Ingredients
- Sticky Rice Flour: 2 cups
- Mung Bean Powder: 1 cup
- White Sugar: 1/4 cup or to taste
- Warm Water: 1 1/2 cups or adjust as needed for desired consistency
- Banana Leaves: Enough to wrap the cakes can use fresh or softened dried banana leaves
Instructions
- Prepare the Ingredients: Soak banana leaves them in hot water to soften for easier wrapping.
- Prepare the Batter:– In a large bowl, combine sticky rice flour, mung bean powder, and white sugar.– Gradually add warm water to the mixture, stirring continuously until smooth and well combined. Adjust the water as needed to achieve the desired consistency.
- Wrap the Cake:– Cut banana leaves into pieces large enough to wrap the cakes.– Place a layer of the rice and mung bean mixture onto the banana leaf, spreading it into a thin layer.– Fold the edges of the banana leaf to wrap the cake securely.
- Steam the Cake:– Place the wrapped cakes into a steamer.– Steam over high heat for about 30-40 minutes, or until the cakes are fully cooked and have a smooth, chewy texture.
- Finish and Enjoy:– the cakes to cool slightly before unwrapping.– Enjoy the cake when it is completely cool, and add a little sugar if you want to sweeten it.
Video
Notes
- Adjust Water: Depending on the consistency of the sticky rice flour, you may need to adjust the amount of water to achieve the desired texture.
- Filling: Ensure the mung bean filling is finely mashed to provide a uniform texture and avoid lumps in the cake.
- Banana Leaves: If using dried banana leaves, soak and soften them thoroughly to make wrapping easier and keep the cake moist during steaming.
- Steaming: Make sure to steam the cakes at a high temperature and check periodically to ensure they cook evenly and reach the desired chewiness.
- Cooling: Allow the cakes to cool slightly before unwrapping to make it easier to remove the banana leaves and prevent the cake from breaking.

Hi, I’m Dan, originally from Hmong Vietnam, I’m very happy to share the food and culinary culture of the Asian Hmong community with friends around the world. I hope that each article and recipe will help people understand more about the culinary life and culture of the Hmong people!